Calendar

In the course, you will learn how to plan and teach Polestar Pilates evidence-based beginner, intermediate and advanced Reformer sessions to meet the varied needs of fitness clients in private, semi-private and group fitness settings. Topics will include: client fitness screenings; Polestar principles…

Join us on Saturdays from 11AM - 12:30PM, starting August 17th, for Improvisation with Amanda at mignolo arts center in Metuchen, NJ! Amanda’s improvisation class is designed with the individual in mind. Focusing on warming up the mind, body, and spirit, scores and movement practices help participants…

Join us on Sundays from 11:30AM - 12:30PM for Yoga with Karolina at mignolo arts center in Metuchen, NJ! Karolina’s vinyasa yoga class provides an alignment based flow focusing on building strength while retaining flexibility. Each class incorporates a different type of pose (twists, binding, arm…

In the course, you will learn how to plan and teach Polestar Pilates evidence-based beginner, intermediate and advanced Reformer sessions to meet the varied needs of fitness clients in private, semi-private and group fitness settings. Topics will include: client fitness screenings; Polestar principles…

Join us on Saturdays from 11AM - 12:30PM, starting August 17th, for Improvisation with Amanda at mignolo arts center in Metuchen, NJ! Amanda’s improvisation class is designed with the individual in mind. Focusing on warming up the mind, body, and spirit, scores and movement practices help participants…

Join us on Sundays from 11:30AM - 12:30PM for Yoga with Karolina at mignolo arts center in Metuchen, NJ! Karolina’s vinyasa yoga class provides an alignment based flow focusing on building strength while retaining flexibility. Each class incorporates a different type of pose (twists, binding, arm…

In the course, you will learn how to plan and teach Polestar Pilates evidence-based beginner, intermediate and advanced Reformer sessions to meet the varied needs of fitness clients in private, semi-private and group fitness settings. Topics will include: client fitness screenings; Polestar principles…

Join us on Saturdays from 11AM - 12:30PM, starting August 17th, for Improvisation with Amanda at mignolo arts center in Metuchen, NJ! Amanda’s improvisation class is designed with the individual in mind. Focusing on warming up the mind, body, and spirit, scores and movement practices help participants…

Join us on Sundays from 11:30AM - 12:30PM for Yoga with Karolina at mignolo arts center in Metuchen, NJ! Karolina’s vinyasa yoga class provides an alignment based flow focusing on building strength while retaining flexibility. Each class incorporates a different type of pose (twists, binding, arm…

In the course, you will learn how to plan and teach Polestar Pilates evidence-based beginner, intermediate and advanced Reformer sessions to meet the varied needs of fitness clients in private, semi-private and group fitness settings. Topics will include: client fitness screenings; Polestar principles…

Join us on Saturdays from 11AM - 12:30PM, starting August 17th, for Improvisation with Amanda at mignolo arts center in Metuchen, NJ! Amanda’s improvisation class is designed with the individual in mind. Focusing on warming up the mind, body, and spirit, scores and movement practices help participants…

Join us on Sundays from 11:30AM - 12:30PM for Yoga with Karolina at mignolo arts center in Metuchen, NJ! Karolina’s vinyasa yoga class provides an alignment based flow focusing on building strength while retaining flexibility. Each class incorporates a different type of pose (twists, binding, arm…

In the course, you will learn how to plan and teach Polestar Pilates evidence-based beginner, intermediate and advanced Reformer sessions to meet the varied needs of fitness clients in private, semi-private and group fitness settings. Topics will include: client fitness screenings; Polestar principles…

Join us on Saturdays from 11AM - 12:30PM, starting August 17th, for Improvisation with Amanda at mignolo arts center in Metuchen, NJ! Amanda’s improvisation class is designed with the individual in mind. Focusing on warming up the mind, body, and spirit, scores and movement practices help participants…

Join us on Sundays from 11:30AM - 12:30PM for Yoga with Karolina at mignolo arts center in Metuchen, NJ! Karolina’s vinyasa yoga class provides an alignment based flow focusing on building strength while retaining flexibility. Each class incorporates a different type of pose (twists, binding, arm…

In the course, you will learn how to plan and teach Polestar Pilates evidence-based beginner, intermediate and advanced Reformer sessions to meet the varied needs of fitness clients in private, semi-private and group fitness settings. Topics will include: client fitness screenings; Polestar principles…

Join us on Saturdays from 11AM - 12:30PM, starting August 17th, for Improvisation with Amanda at mignolo arts center in Metuchen, NJ! Amanda’s improvisation class is designed with the individual in mind. Focusing on warming up the mind, body, and spirit, scores and movement practices help participants…

Join us on Sundays from 11:30AM - 12:30PM for Yoga with Karolina at mignolo arts center in Metuchen, NJ! Karolina’s vinyasa yoga class provides an alignment based flow focusing on building strength while retaining flexibility. Each class incorporates a different type of pose (twists, binding, arm…

Join us for a new holiday tradition! Experience the magic of Rahway Dance Theatre’s A Rahway Nutcracker starring Daphne Lee, Rahway native and current cast member of Disney’s The Lion King on Broadway, and Joshua Lemar. Don’t miss this incredible performance! About Daphne Lee Daphne Lee, a native…

In the course, you will learn how to plan and teach Polestar Pilates evidence-based beginner, intermediate and advanced Reformer sessions to meet the varied needs of fitness clients in private, semi-private and group fitness settings. Topics will include: client fitness screenings; Polestar principles…

Join us on Saturdays from 11AM - 12:30PM, starting August 17th, for Improvisation with Amanda at mignolo arts center in Metuchen, NJ! Amanda’s improvisation class is designed with the individual in mind. Focusing on warming up the mind, body, and spirit, scores and movement practices help participants…

Join us on Sundays from 11:30AM - 12:30PM for Yoga with Karolina at mignolo arts center in Metuchen, NJ! Karolina’s vinyasa yoga class provides an alignment based flow focusing on building strength while retaining flexibility. Each class incorporates a different type of pose (twists, binding, arm…

Join us on Saturdays from 11AM - 12:30PM, starting August 17th, for Improvisation with Amanda at mignolo arts center in Metuchen, NJ! Amanda’s improvisation class is designed with the individual in mind. Focusing on warming up the mind, body, and spirit, scores and movement practices help participants…

Join us on Sundays from 11:30AM - 12:30PM for Yoga with Karolina at mignolo arts center in Metuchen, NJ! Karolina’s vinyasa yoga class provides an alignment based flow focusing on building strength while retaining flexibility. Each class incorporates a different type of pose (twists, binding, arm…

Join us on Saturdays from 11AM - 12:30PM, starting August 17th, for Improvisation with Amanda at mignolo arts center in Metuchen, NJ! Amanda’s improvisation class is designed with the individual in mind. Focusing on warming up the mind, body, and spirit, scores and movement practices help participants…

Join us on Sundays from 11:30AM - 12:30PM for Yoga with Karolina at mignolo arts center in Metuchen, NJ! Karolina’s vinyasa yoga class provides an alignment based flow focusing on building strength while retaining flexibility. Each class incorporates a different type of pose (twists, binding, arm…